At 100% Healthier Foods, we believe in a holistic approach to wellness. Our philosophy is rooted in the understanding that you cannot treat the mind, body or spirit separately. They function together as one being to create wholeness and overall balance. As holistic health coaches, we are dedicated to supporting and empowering you, as you make decisions about your health and lifestyle. Through our coaching sessions, we will work together to create a personalized plan that aligns with your unique needs and goals.

Our Teaching education Kitchen is more than just a cooking class; it's a transformative experience where you'll learn to prepare delicious, nutritious meals that nourish your mind, body and soul. Our Food for Life classes delve deeper into the science of nutrition, offering practical knowledge and basic cooking skills in a supportive environment.

We also recognize the importance of spiritual well-being for overall health. Our spiritual counseling sessions are designed to provide awareness for you to explore and grow in your personal development. We believe that when you have inner wisdom, peace and harmony, you can live the life of your dreams.